13 diet Dinner coconut flour ideas

Coconut Flour: Baking Tips, Substitutions and Recipes

Have you heard about the benefits of baking with coconut flour? As the interest in grain-free diets continues to rise, many cooks are looking to find a replacement for all-purpose flour in their baking. Coconut flour is a popular alternative to regular flour because it’s relatively low in carbohydrates while being high in protein and fiber. But it can be difficult to work with. So here’s what you need to know.