13 anti diet Meme ideas

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The Truth About Your Weight — Christy Harrison – Intuitive Eating Dietitian, Anti-Diet Author, & Health at Every Size Expert – Food Psych Programs

Your body isn’t meant to be at a weight that it can only sustain through restriction Your body isn’t meant to be at a weight that it can only sustain through restriction. Intentional weight loss was invented by diet culture, which I define as a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, a