12 healthy recipes Soup fitness ideas

Macro Friendly Creamy Taco Soup Recipe – Easy Recipes

If you’re looking for a way to lose weight, improve your health and digestion, and reset your body, a detox soup cleanse may be right for you. Now, while detox anything usually makes me cringe, bringing old-school starvation diets to mind, a detox plan containing the right vitamins and nutrients, like the ones in soups, sounds much more palatable and healthy. See, unlike juice cleanses, a detox soup cleanse doesn’t deprive you of real food. Sure, it’s still a (mostly) liquid diet, but detox soup is packed with nutritious vegetables and fiber that eliminate preservatives, curb cravings, and give your