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75+ Foods You Must Avoid On The Keto Diet

This is a list of 75 + food you must avoid on the keto diet to get into ketosis and lose weight. These foods range from fruits, sweeteners, beans and legumes, cereals, grain and products made from grains. All these for contain to many carbs and sugars and will stall your weight loss efforts on the ketogenic diet! #keto #ketodiet #ketogenicdiet #lchf #ketogenic #lowcarb This post may contain affiliate links. Please read my disclosure for more information.To make sure you’re experiencing the maximum fat loss potential on the keto diet, there are certain foods you absolutely MUST avoid. These foods will downright slow down your fat loss and cripple your efforts on the keto …