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Post Workout Protein Balls & Energy Bites – No Bake, Easy To Make! – Fitter Past Forty
Easy Peanut Butter Protein Balls, gluten free, no bake and no refined sugar. After a workout your body needs to refuel. It needs carbs to replenish its energy resources and protein to repair the minuscule tears that any workout causes in your muscle fibers. Protein balls are a great and simple post workout snack that provide your body with all the nutrients it needs to recover. Of course, … Read more Post Workout Protein Balls & Energy Bites – No Bake, Easy To Make!
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12 fitness Lifestyle peanut butter ideas