12 fitness Goals rewards ideas

Try one of these non-food rewards next time you need motivation or make progress on your health goals. Reward yourself without food and instead choose something that adds value to your life. Your rewards should help you recharge or motivate you to continue pushing forward in your health journey. #healthgoals #goalsetting #NonFoodReward #WeightLoss #Fitness #NonScaleVictories #dietitian You’ve been crushing your goals but would like to reward yourself with something other than a cheat meal. Here are 45 non-food weight loss rewards!