12 diet Low Carb plan ideas

16/8 Fasting: 7-Day 16-Hour Fasting Plan (Intermittent Fasting)

7-day fasting plan to lose 10 lbs fast. This intermittent fasting plan is super easy to start and whether you are on a keto diet, low-carb diet, or other diet, you can pair it for bigger and faster results. #intermittentfasting 16/8 fasting schedule and meal plan to get started with Intermittent fasting. Also if you’re trying to lose weight, intermittent fasting is said to aid and foster weight loss. This is without counting calories and following a specific meal plan.