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28+ Trendy Fitness Inspiration Losing Weight Gym

28+ Trendy Fitness Inspiration Losing Weight Gym #fitness Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book if you want to encourage the ones facing weight challenges to permanently become their lives and live their dreams of being healthier, happier, and more fit.This isn’t a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge willencourage readers to embark on a 90-day program for permanent weight lossoutline simple and practical healthy food and fitness planspoint the way in which toward developing better eating habits and an active lifestyleincorporate Scripture and faith principles to encourage readers to make God part of their journeyprovide motivation through heartfelt and encouraging day by day devotional readingsThe Parhams know from personal experience the stumbling blocks to fitness that overweight readers face. Having lost a combined total of 256 pounds, they arrive alongside readers to supply inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.