10 fitness Model over 40 ideas

Nikki Blackketter’s Diet Showing Her Typical Day Of Eating!

Nikki Blackketter is one of the top fitness influencers in the industry right now, with over 1.5 million followers on her Instagram and an exclusive deal with top fitness clothing brand, Gymshark. Nikki has transformed her body throughout the years, from party girl to sculpted fitness model and follows a diet philosophy that may surprise What about weight lifting over 40? Some of you are thinking that they are to late to go for it, so I’m doing it to give you a little bit of motivation.