Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for

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Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for


Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.

Source: HERE

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